In March I decided to do the AdvoCare 24 day Challenge. I had been struggling for a while with getting a routine and sticking with it. I had been very successful with starting a workout routine and was very successful with quitting after a week. I needed something, a jump start if you will. I had heard some buzz about AdvoCare on other blogs that I read and did some research. It looked like a healthy way to kick my bad habbits (read: chocolate, sugar, coffee, carbs, etc) and start replacing them with healthy habbits. I managed to convince two of my friends to do the 10 day cleanse with me. I was so excited when they agreed, afterall everything is more fun if you can bring some friends into it with you.
We started the cleanse on a Monday. I was SO nervous that I was going to feel horrible but, to my surprise I felt great. I was a two cups of coffee a day lady before the cleanse and I only had a headache the first day. I decied I would just go to bed when I put Boogie (our son, not his real name) to bed. It helped a lot, rest is what I needed! On day two I was amazed that I felt great. After the 10 day cleanse I had lost 12 pounds and felt amazing. No coffee, no sugar, no flour, & no alcohol for 10 days. I was so pleased that I decided to continue on and do the whole 24 day challenge. I am so glad that I did, it is just what I needed to keep my good habits in motion.
Since doing the AdvoCare 24 day challenge I have lost 15 pounds and have put a jump start on my road to a healthy life. I continue to use AdvoCare products as a part of my daily fitness routine and I look forward to seeing myself hit goals along the way.
I am currently preparing to run a 5K on May 11th. Do you have any tips for me?
~Blaire
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| Me & my Boogie |
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